(via beatlemanian)

I apologize to ALL my followers for not being on lately. Lets get some fitness/thinspo up in here. It is almost bikini season! #FTW Lets get some followers. 

ratherbenude:

‘50% of women wear a size 14 or larger, but most standard clothing outlets cater to sizes 14 or smaller.’

Read more: http://www.dailymail.co.uk/femail/article-2085226/PLUS-Model-Magazines-Katya-Zharkova-cover-highlights-body-image-fashion-industry.html#ixzz1jNhYw6md

(Source: prettygirlsmustdie)

OMG Making these!

Baked Parmesan Tomatoes

TIP: I used a cupcake tin to hold the tomatoes together while baking!

Ingredients

• 4 tomatoes, halved horizontally
• 1/4 cup Parmesan cheese
• 1 teaspoon chopped fresh oregano
• 1 teaspoon garlic powder
• 1/4 teaspoon salt
• Freshly ground pepper, to taste
• 4 teaspoons extra-virgin olive oil

Preparation

1. Preheat oven to 450° F.
2. Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.

~ 62 calories per half tomato.

(via justaskinnyminute)

(via getfitgethealthygetgorgeous)

(via slimdowngetfit)

• 1 cup water
• 1 head romaine lettuce
• 2 handfuls spinach
• 2 celery stalks
• 1 apple
• 1 pear
• 1 banana
• 1/3 bundle parsley and/or cilantro
• 1 lemon
• 3 tsp fresh ginger

Simply chop, mince, squeeze and blend—it makes about three smoothies. I like to add ingredients in the order listed above, but feel free to play around with it (and with ingredients). Important note: everything should be organic. Happy smoothie-ing.

Now if only I could find someone to drink this with so I could play the Star Wars-esque straw game above…  

(Source: lifewithoutbacon)

(Source: bodyrockercasey, via thinspo-101)

This is amazing

(Source: thefutureismeantforme)

starmia:

Key word being fitspo. PLEASE reblog so that I may follow you! I need more fitspo on my dash :)

I have started my 21 day Juice Fast today and started out the day with a strawberry smoothie :)

(Source: )